Bridges Fresh Start Program is an eight-week evidence-based program developed by the Cancer Foundation and run by our specially trained Facilitators.

The course is designed to reduce fear and anxiety about quitting tobacco and to help participants understand:

  • Why they smoke
  • How smoking affects their lives
  • Techniques to deal with withdrawal, stress and weight gain
  • How to change behaviour and cope in smoking situations
  • Ways to stay stopped.

A referral is required for this service. The referral can come from another service provider or you can refer yourself. Please contact us if you require assistance with this process.